AllenaGet the app

Form coaching from your camera.

Allena counts your squat reps and checks depth live from your camera. It builds your training week around the days you can train.

Squat form check
A woman doing a barbell back squat, seen from the sideLiveREP 8Below parallel
Your coach watches every rep

Prop up your phone. Allena counts your squat reps and checks depth.

Next
Squat form check

Your coach watches every rep

Prop up your phone and squat. Allena counts your reps and flags shallow depth as it happens. Camera frames are processed on your device — video is never uploaded.

A woman doing a barbell back squat, seen from the sideLiveREP 8Below parallel
Your plan

A plan built from your schedule

Tell Allena how often you train and what training you want. It builds your week from that — strength, functional fitness, running, or a mix. Your first week is ready before you close the app.

Your projection
Month 1Month 2Month 3
Your weekMTWTFSS

Projection based on typical results for people at your level. Your results depend on your training and recovery.

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Get Allena

Free to download on the App Store.

Download Allena